ONLINE 1-ON - 1 TRAINING

ONLINE 1-ON - 1 TRAINING

Lets train together no matter where you are in the world ! I am well- equipped to get you in that dream shape even when there are geographic limitations. No worries I've got just the thing for you! 

 My Online Coaching program comes with an amazing nutrition plan/a customed fitness training program/and a support system,designed to get you to your desired goal. You will receive check ins and challenging workouts that will help you attain a level of health and fitness you never imagined

THERE ARE SEVERAL BENEFITS TO MY ONLINE PROGRAM

    TRULY BESPOKE

Your program will be written from scratch, designed to meet your unique goals, exercise experience level, and personal circumstances. The highly customized nature of my programs means that we remove wasted effort and guesswork from your exercise regime.

  - CONSTANT SUPPORT

My Online Coaching Program is like having your own personal health and fitness coach with you every day. With my support, you will know exactly what to eat, when to train, and what supplements to take to get in the best shape of your life!

 

  - WORKOUT PROGRAMS

Learn the most effective ways to lose body fat, get stronger and gain more energy than ever before. With step-by-step workout routines, the programs are fully accessible on your smart phone from anywhere.

 

 

   -NUTRITION PLAN

Learn a new way of eating that will change the way you feel about food. No calorie counting, starving yourself, or eating boring tasteless meals. Let me set you up on a healthy, tasty, and balanced nutrition plan that works!

 

 -  FREEDOM

With online personal training you’ll be able to train according to your own schedule, giving you total flexibility and taking the stress out of your exercise routine

 

      -   OPTIONAL GUIDELINES FOR SUPPLEMENTS

I will supply you with my recommendations for the exact supplements that you should be taking to maximize your results. I will also give you as much information on why they are necessary when I can. There are so many supplements on the market that it can sometimes be a minefield of confusion as to what actually works, what doesn't and what’s right for you. I take the guesswork out of using them.


Your 12-week program and support will cost just a fraction of what you would expect to pay from a normal personal trainer.

 

 

 

I CAN ONLY TRAIN A LIMITED NUMBER OF CLIENTS AT A TIME, SO IF YOU ARE REALLY SERIOUS DO NOT HESITATE AS MY SPOTS FILL UP QUICKLY.

 


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