Born and raised in Accra-Ghana, my zeal for fitness started in high school. Over the four year period I spent at Achimota Senior High, the quest to become a fitness model and coach started with a simple dream of self-improvement. In an effort to achieve my ideal body, I found myself continuously seeking ways to stay fit; in the school gym as well as on the sports field. Playing sports such as hockey, football, and handball, to mention a few, as well as my involvement on the athletics team, gave me a greater understanding of, and intensified my love for fitness. My lifetime indulgence in fitness has led me to understand the mental and physical benefits of fitness. This is the foundation that drives me to help. My passion is to help lead as many people to their fitness goals as possible

I take pride in my clients’ success’ more than any other aspect of my program. The true value of my dream comes to light when I see the results of my program changing the lives of REAL PEOPLE. Success in fitness looks different for everyone. For some it’s losing pounds or inches. For others it means improved health conditions and a better overall state of mind. Regardless of where you’re at physically, mentally or emotionally, my accountability program can and will work for you. You too, can have the fulfillment of accomplishing your goals. Just give me the opportunity to be your coach and guide you to success!

Now is your opportunity to be Fit And Healthy, Wherever You Are.

“I believe when you work hard day in and day out with a plan of action, irrespective of failure, God and everything else would see to the success of it.”-RANDY KOTEY