GENERAL KEEP FIT GROUP TRAINING

GENERAL KEEP FIT GROUP TRAINING

 

This Program is mainly for any group of individuals looking to keep fit. Be it Church Groups, Corporate groups, School groups, Family or just any group of individuals looking to have that fitness group training. Training can be done both ONLINE via zoom or google teams or IN PERSON with me.

I always encourage team support and buddy building, which is why I offer keep fit group training. It’s all about bringing people together to get and stay in shape. With friends, spouses, siblings, or even co-workers to help keep you stay motivated, to push you, and to make your experience even more memorable! This program involves group workouts, aerobics, and HIIT workouts in the most effective ways. Do well to fill the form below to book or enquire for group training session for your group now!